Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries.

Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.

Shiatsu is a japanese technique that uses finger pressure to help redirect your body's chi. It relaxes your muscles and helps you achieve a balanced energy flow.

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.

Neuromuscular Therapy uses a variety of trigger point techniques to provide a deep and lasting relaxation of your muscular problems.